We welcome everyone to our Healthy Lifestyle blog for our Healthy Lifestyle class at Amherstburg First Baptist Church.
The Healthy Lifestyle Classes will be meeting Wednesdays, Thursdays, Fridays and Sundays from June-August. Some activities we will be doing include gardening, aerobic workouts, swimming, walking, nutrition/ cooking lessons, stress management workshops and more! Please email healthylifestyle.anna@gmail.com for more information.
The purpose of this blog is to present our activities and information for those that cannot make it to our meetings. In addition, we may post some personal testimonies, and helpful tips and tricks to a healthier you. We hope that by using this blog, people will be able to stay a community, stay accountable and committed!
To fun, fellowship and fitness 2013!
Talk to you soon,
Anna
P.S. Below is our flyer :)
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